Asana Physiotherapy★ 5.0 (127 reviews) · 22633 Selkirk Ave #112, Maple Ridge, BC · Opens today at 9:00 AM

Direct billing +7View clinic →

Kinesiology · one of 41 services at this clinic

Back & Core Foundations (6 classes) SEP 17 – OCT 22 (Thursdays | 6:00– 6:45 PM

The clinic’s own name for this visit — a 45 min visit with Kayla Graham.

45 min · $35 · 1 practitionerDirect bills 3 plans

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

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Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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45 min🗓️ SEP 17 – OCT 22 (6 Sessions) ⏰ Weekly Thursdays | 6:00– 6:45 PM 💪 Build a Stronger Foundation for Everyday Movement! This beginner-friendly class is designed to help you: ✨ Activate and strengthen your core 🧘‍♀️ Improve posture and movement patterns 💙 Manage and reduce back pain 🏋️‍♀️ Strengthen the muscles that support your spine With minimal getting up and down from the floor, you’ll learn safe, effective movements to improve strength, stability, and everyday function. 🌿 Perfect for beginners, those with persistent back pain, and postpartum moms rebuilding core strength. 🤍

$35

Who offers this

1 practitioner at this clinic

Times shown are for 45 min · $35.

Kayla Graham$35 · 45 minNo upcoming times published

Before you book

Direct billing

Extended health plans, ICBC, and WorkSafeBC are billed at the desk — you pay the remainder.

Plans accepted

Canada Life, GreenShield, Manulife, and Pacific Blue Cross — you claim it back yourself.

Getting there

22633 Selkirk Ave #112, Maple Ridge, BC · (604) 773-0670

Your selection

45 min · $35

Back & Core Foundations (6 classes) SEP 17 – OCT 22 (Thursdays | 6:00– 6:45 PM at Asana Physiotherapy.

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Price at this clinic

$35

Typically $60–$105 across Maple Ridge

More kinesiology here

60+ Strength & Balance (6 classes +GST)45 min · $35→Back & Core Foundations (6 classes) Sep 15- Oct 20 (Tuesdays | 5:15 – 6:00 PM)45 min · $35→Foundations Strength Training (6 classes +GST)45 min · $35→+ 6 more→

Checked 2 hr ago · prices come straight from the clinic