A one hour in-person counselling session at Aspire Therapeutics private and comfortable office suite for individual clients. Supportive, collaborative, one-on-one in-person talk therapy session where your concerns will be heard with compassion and empathy. Together, we will identify what's at the root of your distress, craft SMART goals and develop strategies to help you achieve them.
60 à 120 minDurée de la séance3 durées offertes ici
142 $ à 280 $Tarif dans cette cliniqueGénéralement 55 $ à 648 $ à Victoria
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
