Consultation for Strength/mobility personalized training
All initial clients begin with a comprehensive consultation, where we perform a Functional Movement Assessment. This assessment helps us identify your strengths and limitations, ensuring a personalized approach to your fitness journey. After the assessment, we engage in a brief discussion to determine the best course of action tailored to your individual needs.
60 minSession lengthSingle length
$15–$15Price at this clinic
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What it is
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Usually booked for
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
At Atlantic Chiropractic
Consultation for Strength/mobility personalized training as this clinic offers it — its lengths, prices and team.
