Swedish massage is the standard massage of all RMTs. Pressure and specific techniques can vary, but it's defined as “the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.”
45–90 minSession length4 lengths offered here
$95–$180Price at this clinicTypically $29.10–$834 across Toronto
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At Ayuda Massage Therapy
Registered Massage Therapy as this clinic offers it — its lengths, prices and team.
