Fascial Stretch Therapy (FST) is table-based assisted stretching performed by a certified practitioner. FST works with the connective tissue system in the body (fascial lines) to create more range of motion, reduce tension and stiffness, improve circulation, improve flexibility and accelerate athletic performance. FST is gentle yet deep, feels great and is suitable for people of all ages and athletic abilities. Clients wear flexible athletic clothing during sessions. 90 minute and 60 minute FST sessions are available.
50 minDurée de la séanceDurée unique
100 $ à 100 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Back in Health Massage & Wellness
Fascial Stretch Therapy (GST Included) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
