Lactate threshold testing is a method of measuring appropriate cardiovascular training intensities so that 'training zones' can be established and training adaptations can be tracked over time. Typically completed while running or cycling, you will undergo a graded test that incrementally increases in intensity while your heart rate and blood lactate levels are measured during each phase.
75 minDurée de la séanceDurée unique
195 $ à 195 $Tarif dans cette clinique
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Banff Sport Medicine Physiotherapy
Blood Lactate Threshold Testing tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
