Stretch Therapy (Athletic Therapy Covered) · Beaches Health Group · Ailio
Kinésiologie
Stretch Therapy (Athletic Therapy Covered)
Fascial Stretch Therapy (FST) is an assisted full body stretching treatment that focuses on the fascia to achieve optimal flexibility, balance, symmetry, strength and performance.
FST targets your inflexible fascia at all layers to become more pliable, symmetrical and hydrated. Your range of motion will increase and your movements and joints will become more fluid.
60 minDurée de la séanceDurée unique
129 $ à 129 $Tarif dans cette cliniqueGénéralement 30 $ à 295 $ à Toronto
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Beaches Health Group
Stretch Therapy (Athletic Therapy Covered) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
