A gentle, preparatory Yoga practise to open up all the major joints, relax the muscles and calm the nervous system while regulating and stabilizing the flow of energy throughout the body.
Being the first practical series taught in hatha yoga, this practise is essential for laying a firm foundation in yogic life.
Pawanmuktasana is valuable for
understanding the meaning of asana by developing awareness of the body's movements and the subtle effects they have at the various levels of being. It is
very useful as a preparatory practice as it opens up all the major joints and relaxes the muscles of the body. The
series may be practised by anyone, beginner or advanced, young or elderly, and by those convalescing or with disease conditions.
The Pawanmuktasana practices are simple, gentle and comfortable and are performed seated or supine.
60 minDurée de la séanceDurée unique
12 $ à 12 $Tarif dans cette cliniqueGénéralement 12 $ à 115 $ à Peace River
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Chez Better Living Centre
Pawanmuktasana + meditation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
