Prenatal massage is a type that's similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good during your pregnancy. Prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly.
Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, meaning your pelvic joints are less stable, and it also changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may end up with an aching lower back.
60 à 90 minDurée de la séance2 durées offertes ici
115 $ à 164 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Facturation directe acceptée
Black Rock Therapies déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez Black Rock Therapies
Prenatal Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
