Fascial Stretch Therapy is a gentle, table-based assisted stretching technique that targets the fascia, the connective tissue surrounding your muscles and joints. Using traction, comfortable positioning, and soft stabilizing straps, your therapist guides your body through smooth, pain-free movement patterns to improve range of motion, ease tension, and help you move more freely. You stay fully clothed in comfortable athletic wear, and no oils or lotions are used. Well suited to athletes, desk workers, and anyone feeling stiff or restricted.
30 minDurée de la séanceDurée unique
105 $ à 105 $Tarif dans cette cliniqueGénéralement 67 $ à 105 $ à Collingwood
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Blue Mountain Mobile Wellness
Fascial Stretch tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
