General Swedish massage is performed when the patient wants to relax. It is done with oil and used to calm down the nervous system helping relieve stress and improve sleep.
30–90 minSession length8 lengths offered here
$40–$160Price at this clinicTypically $80–$135 across St. Catharines
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At Body Lab Recovery Science
Relaxation Massage as this clinic offers it — its lengths, prices and team.
