Counselling
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Usually booked for
Mindfulness Coaching - /Ongoing Session - Kaylan Hawkins as this clinic offers it — its lengths, prices and team.
1 practitioner offers this here
Next: Wed 12 · 10:30 AM
Getting there
943 Garth St, Hamilton ON · (905) 975-2836
Checked 1 hr ago