A Gentle Yoga, Reiki & Journaling Experience
Give yourself the gift of deep relaxation and renewal. Renew & Restore is a small-group experience designed to soothe your nervous system, move stagnant energy, and bring clarity to your mind and body.
This monthly session begins with a gentle yoga flow to cultivate grounding and presence. As you settle into shavasana, each participant will receive individual Reiki, promoting deep relaxation and energetic balance. We’ll close with a guided journaling practice, helping you integrate your experience and gain insight.
Perfect for anyone looking to:
🌿 Release stress & tension
🌿 Recharge physically, emotionally & energetically
🌿 Cultivate clarity & inner peace
🌿 Experience a safe and supportive space to re-set, reflect and share
150 minDurée de la séanceDurée unique
50 $ à 50 $Tarif dans cette cliniqueGénéralement 50 $ à 1 620 $ à Toronto
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Chez Breathe Therapy
Renew and Restore tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
