During your follow-up sessions, Nadine can review your food diary, take your body measurements (if appropriate) and help you overcome challenges and set goals. You can learn how to eat before and after exercise, read food labels, eat healthy at restaurants, manage food cravings, modify unhealthy behaviour, eat mindfully, improve your relationship with food, and remain motivated.
40 minDurée de la séanceDurée unique
175 $ à 175 $Tarif dans cette cliniqueGénéralement 80 $ à 175 $ à Toronto
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En quoi ça consiste
Most of this follow-up is spent going through what changed since last time — meals, appetite, symptoms, routines and any sticking points — then adjusting the nutrition plan in practical detail so you leave with clear next steps for eating, shopping and day-to-day decisions.
Habituellement réservé pour
Checking in after trying a food plan
Eating feels harder than expected
Wanting the next step, not a reset
Chez BridgeHealth
Dietetics Visit Extended tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
