Counseling

Block Therapy

Block Therapy relieves pain, enhances posture, and reduces stress by releasing tension trapped in your fascia—the web-like connective tissue throughout your body. The practice involves lying on a specially designed wooden block while breathing deeply, allowing your body weight to create sustained pressure on targeted areas for at least three minutes. This combination of pressure, heat, and breath work melts adhesions where fascia has become stuck, restoring proper blood and oxygen flow to your cells. It's a unique self-care method that merges physical therapy, exercise, and meditation into a single healing practice. Please wear loose clothing for treatment.

60 à 90 min Durée de la séance 2 durées offertes ici

95 $ à 140 $ Tarif dans cette clinique Généralement 75 $ à 300 $ à Saskatoon

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En quoi ça consiste

Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.

Habituellement réservé pour

Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through

Chez Broadway Health Collective

Block Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

Choisissez une durée

60 minBlock Therapy relieves pain, enhances posture, and reduces stress by releasing tension trapped in your fascia—the web-like connective tissue throughout your body. The practice involves lying on a specially designed wooden block while breathing deeply, allowing your body weight to create sustained pressure on targeted areas for at least three minutes. This combination of pressure, heat, and breath work melts adhesions where fascia has become stuck, restoring proper blood and oxygen flow to your cells. It's a unique self-care method that merges physical therapy, exercise, and meditation into a single healing practice. Please wear loose clothing for treatment.

95 $

90 minBlock Therapy relieves pain, enhances posture, and reduces stress by releasing tension trapped in your fascia—the web-like connective tissue throughout your body. The practice involves lying on a specially designed wooden block while breathing deeply, allowing your body weight to create sustained pressure on targeted areas for at least three minutes. This combination of pressure, heat, and breath work melts adhesions where fascia has become stuck, restoring proper blood and oxygen flow to your cells. It's a unique self-care method that merges physical therapy, exercise, and meditation into a single healing practice. Please wear loose clothing for treatment.

140 $

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S’y rendre

201, 611 9TH STREET EAST, Saskatoon, SK · (639) 391-5200

Vérifié il y a 15 min

Block Therapy

En quoi ça consiste

Chez Broadway Health Collective

Avant de réserver

60 min · 95 $