Mindful Nutrition Program: Rebuild your Food Relationship with Mindfulness, Balanced Nutrition & Movement · Ailio
Diététique
Mindful Nutrition Program: Rebuild your Food Relationship with Mindfulness, Balanced Nutrition & Movement
This 12-week program is designed for those that are struggling with accepting and loving their body with all its perfect imperfections; to heal your relationship with food; to find gentle ways to nourish your body through balanced food, movement and mindfulness plans and support.
Includes: 6 Consultations (Initial intake + 5 sessions), nutrition, movement & mindfulness plans for mind-body re-connection/healing work.
60 minDurée de la séanceDurée unique
1 080 $ à 1 080 $Tarif dans cette cliniqueGénéralement 90 $ à 1 080 $ à Oakville
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Bronte Wellness Boutique
Mindful Nutrition Program: Rebuild your Food Relationship with Mindfulness, Balanced Nutrition & Movement tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
