Colostrum (first breast milk) is often called "liquid gold" for a reason; it helps to protect your baby from infections and builds their immune and digestive systems. Hand expressing and storing your colostrum while you are pregnant allows you to have your milk on hand at birth.
I will provide instruction on breast expression, assistance in collection and discussion of proper storage. For most women, expression is considered safe starting at 37 weeks; consult your physician or midwife prior to booking an appointment.
Includes: Colostrum collection kit
30 minDurée de la séanceDurée unique
75 $ à 75 $Tarif dans cette cliniqueGénéralement 40 $ à 250 $ à Airdrie
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.