Focused 30-Minute Kinesiology Session
Short on time but ready to stay on track? Our 30-minute 1:1 training sessions offer targeted, efficient support to help you move well and train smarter. Ideal for busy schedules, these sessions focus on specific goals like mobility, strength, or injury recovery—with the guidance of a skilled Kinesiologist.
Perfect for returning clients or those looking to maintain momentum between longer sessions.
30 à 50 minDurée de la séance2 durées offertes ici
55 $ à 110 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Cedar Rock Wellness
1:1 Kinesiology Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
