Physiothérapie
Targeted Fascia Stretch Therapy
What is FST (Fascia Stretch Therapy)?
FST is a pain-free, assisted stretching technique that targets not just muscles, but fascia the connective tissue that surrounds everything in the body. It improves flexibility, mobility, and posture while reducing pain and stiffness. FST is great for athletes, active individuals, or anyone dealing with tightness, stress, or chronic discomfort. The session is done on a treatment table with stabilization straps to optimize movement and results.
60 min Durée de la séance Durée unique
125 $ à 125 $ Tarif dans cette clinique
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En quoi ça consiste
Most of this visit is spent checking what changed since last time and doing the treatment itself — guided exercises, movement retraining, hands-on techniques or taping — then adjusting your home program so you leave knowing what to keep doing until the next session.
Habituellement réservé pour
- Checking in after the first appointment
- Working through a recovery plan
- When exercises need progressing or changing
Chez Clinique Set
Targeted Fascia Stretch Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Avant de réserver
S’y rendre
4846 Rue Sherbrooke Ouest Westmount Québec Canada H3Z 2N1, Westmount, QC