Counselling
Individual Counselling Session - Create & Regulate: Food-Based Sensory Therapy
A sensory, grounding therapy session where we make a simple 4 ingredient no-bake treat ("snowballs”) while weaving in talk therapy. It’s playful, soothing, and you leave with something sweet.
Good for you if:
You like hands-on, sensory ways to regulate.
You want therapy that’s grounding and fun.
Skip this if:
You have allergies to dairy, gluten, or coconut.
Not recommended if you’re currently struggling with eating-related concerns. Let’s explore another sensory-based option instead.
Ingredients include: sweetened condensed milk, chocolate chips, graham cracker crumbs, and coconut
50 min Session length Single length
$170–$170 Price at this clinic Typically $25–$170 across St. Catharines
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What it is
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Usually booked for
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Direct billing accepted
Core Health Collective says it direct bills:
Extended healthExtended health plans
At Core Health Collective
Individual Counselling Session - Create & Regulate: Food-Based Sensory Therapy as this clinic offers it — its lengths, prices and team.
Who provides it
1 practitioner offers this here
Before you book
Direct billing
Extended health plans is billed at the desk — you pay the remainder.
Getting there
63 Ontario St, St. Catharines, ON · (905) 650-2673
Checked 8 min ago