Stress & Recovery Check-In+ HRV Stress Scan

This visit helps you understand how your body responds to stress and why it may feel hard to fully relax or recover. We will briefly review your sleep, breathing, fatigue, muscle tension, daily stress load, and nervous system pattern. Includes: • Brief assessment • Stress & recovery pattern explanation • One self-care exercise • Follow-up email summary Consultation-focused visit. Hands-on treatment may not be included. Official receipt provided. Coverage depends on your plan.