Thai massage is a form of bodywork that combines traditional Thai massage techniques, yoga stretches, postures alongside mobility enhancing movements. The practitioner uses their hands, feet, knees, elbows and forearms while working the Sen energy lines releasing tension providing you with a focus on dynamic stretching. There is little to no oil used; Thai massage session is done on the floor with a specific mat while being in the comfort of workout clothes. Client is able to focus on their body relaxing into the flow and getting deeper pose stretches with breath work.
Few reasons why you should try Thai Massage Therapy are:
Improved flexibility, joint mobility, pain relief with muscle tension, better circulation , feeling more energized and relaxed with your body’s posture, and can also aid with better sleep.
Signs that Thai massage may not be suitable are: acute injuries, recent surgeries while going through rehabilitation, severe osteoarthritis/ rheumatoid arthritis with flareups, pregnancy in women , currently being treated for cancer, or severe heart conditions.
60 à 120 minDurée de la séance3 durées offertes ici
125 $ à 250 $Tarif dans cette cliniqueGénéralement 60 $ à 240 $ à Sherwood Park
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez CORE Wellness - Sherwood Park
Thai Massage Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
