THURSDAY 6:00PM | Vinyasa Flow w Steph

50 min · 20 $ · 1 praticien

Vinyasa Flow is a dynamic and energizing style of yoga that seamlessly links breath with movement. Each pose flows into the next in a smooth, continuous sequence, creating a balanced blend of strength, flexibility, and mindfulness. With a focus on fluid transitions and breath synchronization, Vinyasa helps improve overall body awareness, promote relaxation, and build inner focus. Whether you’re a beginner or an experienced yogi, Vinyasa Flow offers a transformative practice that leaves you feeling balanced, refreshed, and centered.

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50 minVinyasa Flow is a dynamic and energizing style of yoga that seamlessly links breath with movement. Each pose flows into the next in a smooth, continuous sequence, creating a balanced blend of strength, flexibility, and mindfulness. With a focus on fluid transitions and breath synchronization, Vinyasa helps improve overall body awareness, promote relaxation, and build inner focus. Whether you’re a beginner or an experienced yogi, Vinyasa Flow offers a transformative practice that leaves you feeling balanced, refreshed, and centered.

20 $

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1 praticien dans cette clinique

Les horaires affichés valent pour 50 min · 20 $.

The Move20 $ · 50 min27 aoûtProfil

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111 Elgin St, Sault Ste. Marie, ON · (249) 356-0461

Vérifié il y a 4 h · les tarifs viennent directement de la clinique