Maureen is passionate about providing an empathetic, caring, honest, direct, empowering, and non-judgmental space where the needs of youth, individuals and their families are heard and validated. Maureen offers a strengths-based and trauma-informed approach that is collaborative and supportive, helping clients navigate through challenges to build resiliency, change and personal growth.
She uses therapeutic modalities such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems theory as well as mindfulness-based approaches. She employs a mix of therapeutic approaches to create support for each individual client. She incorporates kindness, acceptance, and humour into sessions.
105 minDurée de la séanceDurée unique
260 $ à 260 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
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Couples Psychotherapy Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
