Postpartum Osteopathy Pilates: Rebuild & Restore

60 min · $45 · 1 practitioner

Vous passez surtout du temps à raconter ce qui se passe, pendant qu’on regarde votre posture, vos mouvements et quelques tests précis, puis on fait du travail manuel ciblé et vous repartez avec des consignes claires.

Usually booked forDouleur qui traîne depuis un momentRaideur après un faux mouvementBesoin d’un bilan et d’un plan

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60 minThis 1x per week, 4-week postpartum Osteopathy Pilates series is designed to help you return to movement after birth in a supported, small-group environment. Each 60-minute session combines Pilates-based exercise with osteopathy focused on postpartum recovery. Topics include breathing and core coordination, rebuilding strength after pregnancy, and movement strategies that support your body as you gradually return to activity. This program is designed to build from week to week, giving participants exercises and strategies they can continue using throughout postpartum and beyond. Groups are intentionally small (maximum 3 participants) to allow for individualized guidance and modifications. Babies are welcome to attend if they are less than one year of age. Participants are also welcome to create their own trio and attend the program with friends!

$45

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $45.

Lorissa Gilmore$45 · 1 hrNo upcoming times publishedProfile

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Getting there

2424 4th Street SW, Calgary, AB · (825) 734-2025

Your selection

60 min · $45

Postpartum Osteopathy Pilates: Rebuild & Restore at Coven Health Collective.

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Price at this clinic

$45

Typically $80–$178 across Calgary

More osteopathy here

Osteopathy3 lengths · $115 Osteopathy Assessment + Treatment60 min · $150 Osteopathy Pilates3 lengths · $115 Osteopathy Pilates Assessment60 min · $150

Vérifié il y a 1 h · les tarifs viennent directement de la clinique