The goal of this package is to help clients develop a healthier relationship with food, focusing on emotional wellness, stress management, and mindful eating techniques.
Includes: 2 consults, strategies for managing emotional eating and stress-related food cravings, nutrition plan that supports emotional health (including mood-stabilizing foods and supplements/herbal support and lifestyle modifications
+ follow up sessions to work through any issues
75 minDurée de la séanceDurée unique
185 $ à 185 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Dogwood therapeutics
Mindful Eating and Emotional Wellness Package tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
