Clinical Mat Pilates at Elani Wellness is a physiotherapist-led, one-on-one rehabilitation session that integrates Pilates-based mat exercises into a personalized physiotherapy treatment plan.
These sessions focus on improving movement quality, core stability, posture, strength, and neuromuscular control, and are specifically adapted to support recovery from injury, chronic pain, or movement dysfunction. Your physiotherapist will assess how your body moves and prescribe targeted exercises to retrain inefficient patterns, reduce strain, and restore functional movement.
Clinical Pilates sessions are individualized and may be used on their own or in conjunction with manual therapy, depending on your clinical needs and goals.
Common conditions treated include:
Low back and neck pain
Postural dysfunction
Chronic pain and recurrent injuries
Post-surgical rehabilitation
Hypermobility and joint instability
Sports and overuse injuries
Pre- and post-natal rehabilitation
These sessions are billed as physiotherapy and are eligible for coverage under extended health care plans.
25–55 minSession length3 lengths offered here
$105–$169Price at this clinicTypically $100–$105 across Vancouver
Coverage unknownInsuranceSign in and tell us your plan to see what a visit would cost you. Sign in
What it is
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Usually booked for
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Direct billing accepted
Elani Wellness says it direct bills:
Public fundersICBC
Extended healthExtended health plans
At Elani Wellness
Clinical Pilates Physiotherapy as this clinic offers it — its lengths, prices and team.
