Individual Counselling Session

The clinic’s own name for this visit — a 60 min visit with Cheryl Otterbein.

60 min · $155 · 1 practitioner

Most of the hour is talking things through in a structured way — what’s been going on, what patterns you’ve noticed, what feels hardest to carry — and you leave with clearer next steps, questions to think about, or a plan for the next conversation.

Usually booked forFeeling overwhelmed and wanting to talk it outRelationship stress that keeps building upA rough patch that’s hard to sort alone

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60 minA secure online counselling session conducted through Jane’s encrypted video platform. This appointment provides space for emotional processing, skill development, and ongoing therapeutic support from the comfort of your home. Sessions may include trauma‑informed counselling, nervous system regulation strategies, hypnotherapy techniques, and collaborative goal‑focused work. A stable internet connection, a private and uninterrupted space, and the ability to hear and speak clearly are required for virtual sessions. A noise‑cancelling headset with a built‑in microphone may be required to ensure clear audio and maintain confidentiality.

$155