This session is focused on active treatment, movement-based techniques, and targeted muscle work to support performance and recovery. Unlike traditional massage, this appointment does not involve the use of sheets or full draping.
Please arrive wearing appropriate, comfortable clothing suitable for movement and direct muscle work (e.g., athletic shorts, sports bra, tank top, or workout attire). This helps your therapist assess and treat the areas most relevant to your activity and goals.
30 à 90 minDurée de la séance4 durées offertes ici
90 $ à 190 $Tarif dans cette cliniqueGénéralement 29,10 $ à 834 $ à Toronto
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Elit Care
Sport Massage Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
