Autres traitements

Restorative Yoga

Unwind, release, and restore. This gentle, slow-paced class is designed to calm your nervous system and support deep relaxation. Using props like bolsters, blankets, and blocks, you’ll move through a series of fully supported poses held for several minutes each, allowing your body to soften and your mind to settle. Perfect for all levels, especially those dealing with stress, fatigue, or recovery. Leave feeling grounded, renewed, and deeply rested.

60 à 90 min Durée de la séance 2 durées offertes ici

15 $ à 15 $ Tarif dans cette clinique Généralement 15 $ à 900 $ à Pickering

Couverture inconnue Assurance Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.

Chez Ellevate Wellness and Enhanced Aesthetics

Restorative Yoga tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

Choisissez une durée

60 minUnwind, release, and restore. This gentle, slow-paced class is designed to calm your nervous system and support deep relaxation. Using props like bolsters, blankets, and blocks, you’ll move through a series of fully supported poses held for several minutes each, allowing your body to soften and your mind to settle. Perfect for all levels, especially those dealing with stress, fatigue, or recovery. Leave feeling grounded, renewed, and deeply rested.Prix non affiché90 minRestorative yoga is a calming and gentle practice prioritizing relaxation and renewal. Through a series of well-supported poses, held for several minutes at a time, it aims to induce a state of deep rest. Props such as blankets, bolsters, and pillows are utilized to provide maximum comfort and support, allowing practitioners to release tension and stress from both body and mind. Restorative yoga promotes mindful breathing and encourages the body's natural healing processes to unfold, fostering a profound sense of relaxation and inner peace. It's an accessible practice suitable for all levels, offering a sanctuary for self-care and rejuvenation in today's busy world.

15 $

Qui l’offre

1 praticien l’offre ici

Thushani Yogalingam15 $ · 1 h

Profil

Aucune plage horaire publiée pour le moment

Avant de réserver

S’y rendre

599 Liverpool Rd, Pickering ON · (905) 420-1222

Vérifié il y a 17 min

Restorative Yoga

Chez Ellevate Wellness and Enhanced Aesthetics

Qui l’offre

Avant de réserver

60 min · Prix non affiché