Co-regulating touch sessions are for women healing from trauma, chronic stress, nervous system dysregulation, and relational wounds. Rooted in attachment-focused somatic therapy, this work supports the autonomic nervous system in restoring a deeper sense of safety, calm, and connection within the body.
Co-regulating touch is a gentle, non-invasive modality that uses still, supportive touch rather than rubbing, kneading, or tissue manipulation. Through motionless placement of the hands and relational attunement, the nervous system is supported in settling out of survival states and into deeper states of rest and regulation.
These sessions are designed for those who feel chronically overwhelmed, emotionally exhausted, disconnected from their bodies, or stuck in patterns of hypervigilance, shutdown, anxiety, or overwhelm. Co-regulating touch helps the body gradually learn what safety, support, and co-regulation can feel like through direct embodied experience.
60 minDurée de la séanceDurée unique
200 $ à 200 $Tarif dans cette cliniqueGénéralement 29,10 $ à 834 $ à Toronto
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Embodied Life
Co-Regulating Touch tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
