Before this session the client is asked to fill out a thorough health history package as well as a 3-5 day food journal*, and send it to Liv at least 48 before the initial appointment. Liv will review the forms before the session, and spend the appointment going deeper into aspects of the client’s health history. At the end of this session the client will be given a few things to work on, related to diet and lifestyle and book another session within a week to 10 days. During this time Liv will develop a personalized health plan that will be delivered to the client during their follow-up.
*For folks with disordered eating or a history of it, a food journal may not be a helpful tool in terms of moving closer to achieving health goals. If this applies to you please know there are many other tools we can work with instead of a food journal.
60 minDurée de la séanceDurée unique
250 $ à 250 $Tarif dans cette cliniqueGénéralement 80 $ à 870 $ à Toronto
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En quoi ça consiste
Most of this first dietetics visit is spent piecing together how you actually eat and what shapes it — meals, routines, symptoms, preferences, medical context and goals — then turning that into a practical eating plan with specific next steps you leave with.
Habituellement réservé pour
Eating feels harder than it should
Conflicting advice has left you stuck
Wanting a clear plan around food
Chez Equilibrium Rehabilitation
Virtual Holistic Nutrition Consultation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
