In the counselling or psychotherapy sessions, issues such as grief, stress, or past issues that continue to impact present day challenges can be explored through one on one sessions. Sessions may include goal setting, discussing challenges, developing tools to navigate difficult emotions, exploring skills to handle conflict and rupture, learning about healthy relationships, etc.
60 minDurée de la séanceDurée unique
150 $ à 150 $Tarif dans cette cliniqueGénéralement 10 $ à 1 800 $ à Toronto
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Esplanade Body In Tune
Virtual Psychotherapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
