EFT Tapping (Emotional Freedom Techniques) is a simple yet powerful stress-relief method that involves gently tapping on specific acupressure points while focusing on a troubling thought or feeling. This process helps calm the nervous system, release emotional tension, and rewire the body’s stress response—promoting greater emotional balance, clarity, and well-being.
60 minDurée de la séanceDurée unique
138 $ à 138 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Eternal Wellness
Counselling Therapy with EFT tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
