Chat Therapy provides therapeutic support through secure written messaging, allowing you to connect with your therapist in a flexible and convenient format. This option may be well suited for individuals who prefer expressing themselves through writing, have busy schedules, or find it easier to process thoughts and emotions in written form.
Chat Therapy can support concerns such as anxiety, stress, ADHD, emotional regulation, relationship challenges, self-esteem, life transitions, and personal growth. While it offers many benefits, it is not appropriate for crisis situations or emergencies.
50 minDurée de la séanceDurée unique
165 $ à 165 $Tarif dans cette cliniqueGénéralement 145 $ à 190 $ à Moncton
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Everest Therapeutics
NB - Secure Chat Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
