A 45-minute session that follows the Holistic Health Assessment and aligns with our co-
created goals. Examples of what this could look like may include:
- Health coaching
- Health system navigation or barriers
- Review of bloodwork or other diagnostics already provided/diagnosed by a primary
care provider*
- Education on chronic conditions or medications
- Support with primary care appointments (prep for major appointments or summarized
reports)
- Navigating new diagnoses or life changes
- Reviewing progress and adjusting your care plan
- Ongoing support or wellness check-ins
*I do not diagnose, prescribe, or provide medical treatments. I aim to provide care that
supplements existing healthcare; all clients are recommended to maintain a relationship with
their primary care providers.
45 minDurée de la séanceDurée unique
100 $ à 100 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Habituellement réservé pour
Picking up where last session left off
Something happened and you want to unpack it
Keeping momentum with work already underway
Chez Evergreen Wellness Studio
Wellness Consultation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
