Maintain and improve the health and function of your muscles, tendons, and ligaments. The session will focus on techniques such as massage, stretching, and mobilization to reduce muscle tension, improve range of motion, and promote relaxation
30 minSession lengthSingle length
$70–$70Price at this clinic
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What it is
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Usually booked for
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
At Evolve Integrated Health
Soft Tissue Maintenance as this clinic offers it — its lengths, prices and team.
