Counseling
ANCHOR - ONLINE Workshop
Join Shannon Butt for a transformative 2-hour workshop designed to help you cultivate self-worth, emotional resilience, and a deeper connection with yourself. Through a blend of gentle movement, guided meditation, small group discussion, and restorative yoga postures, this immersive experience will provide practical tools for navigating life with more ease and self-compassion.
This workshop is ONLINE.
120 min Durée de la séance Durée unique
75 $ à 75 $ Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Chez Flourishing Families
ANCHOR - ONLINE Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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48 Wilson St W, Perth, ON · (613) 466-0502
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