Strength Training Session

3 lengths · 30–60 min · $55–$115 · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

Choose a length

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30 minA concise, high-intensity workout focused on delivering impactful results in a shorter duration, ideal for quick, yet effective training. Also good for those coming back from injury or just beginning their training journey.

$55

45 minAn efficient and effective session designed to maximize results within a slightly shorter timeframe, perfect for those with tighter schedules.

$85

60 minA full hour of personalized training tailored to your goals, providing ample time for thorough instruction, varied exercises, and detailed feedback.

$115

Who offers this

1 practitioner at this clinic

Times shown are for 60 min · $115.

Nat Galloway$115 · 1 hrTmrwProfile

Before you book

Getting there

95 Holland Ave, Ottawa, ON · (613) 422-7678

Vérifié il y a 2 jours · les tarifs viennent directement de la clinique