This 8 week series is focused on supporting women later in life as a starting point to movement or a compliment to other strength building practices and sport.
A welcoming Pilates class created for Women who want to feel better and reconnect to their changing bodies, moving with more ease, building gentle strength, and
improving posture and balance. We will explore intentional and supportive, low impact movements that build strength and core function through the Pilates principles. Ideal for women who want to improve mobility and nourish joint health, reduce tension and stiffness, and develop strength that supports daily activities.
This Pilates series will focus on rebuilding confidence in your body, feeling connected to your body as it changes, and supporting healthy movement patterns that enhance daily life and aging well.
60 minDurée de la séanceDurée unique
Prix non affichéTarif dans cette cliniqueGénéralement 10 $ à 660 $ à Courtenay
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
Chez Full Moon Physiotherapy
Embodied Strength Pilates tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
