Personal Training Session · Gravity Physiotherapy, Vernon · Ailio
Kinésiologie
Personal Training Session
1 on 1 training in the clinic. We have a small gym at the clinic with a squat rack, bench, free weights, bands, leg press, and leg extension. We can also create personalized workout plans for at home, at your local gym, or with whatever equipment in which you have access.
This appointment is for personal training only. For exercise advice, form correction, private workouts, beginners looking to learn, and program planning. This is not for injury advice or rehab. If you are injured or recovering from surgery please select the Kinesiology appointment option, thank you.
50 minDurée de la séanceDurée unique
75 $ à 75 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Croix Bleue, Anciens Combattants Canada, GreenShield, MSP (aide au paiement des primes), GRC / Forces armées canadiennes et TELUS eClaims sont facturés au comptoir — vous payez le solde.
