Autres traitements
Yoga Nidra
Yoga Nidra, often referred to as "Yogic sleep", is a deeply restorative practice that guides practitioners into a state of conscious relaxation. Unlike traditional sleep, Yoga Nidra is a meditative practice where the body is completely at rest, but the mind remains aware and focused. During a session, practitioners typically lie down in a comfortable position (often savasana) while being led through a series of guided instructions that help them progressively relax each part of the body, set a personal intention ( Sankalpa), and move through different layers of consciousness.
75 min Durée de la séance Durée unique
Couverture inconnue Assurance Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
Chez Grounded Wellness Massage Therapy
Yoga Nidra tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Avant de réserver
S’y rendre
323 McLeod Ave, Spruce Grove, AB · (780) 244-2099
Vérifié il y a 2 min