Restore movement. Relieve pain. Regain strength.
Physiotherapy empowers you to recover from injuries, manage chronic conditions, and regain mobility through personalized treatment plans tailored to your goals.
Our licensed physiotherapist uses proven techniques—including manual therapy, guided exercise, and therapeutic equipment—to support your recovery and improve your overall function.
Whether you're living with back pain, healing after surgery, or looking to enhance physical performance, we’re here to help. Book a session today and take the first step toward better movement and a pain-free life.
What We Treat
Orthopaedic Conditions
Spine & Back: Back pain, sciatica, disc issues (including degenerative disc disease), spondylitis, spondylosis, spondylolisthesis
Neck & Shoulders: Neck pain, frozen shoulder (adhesive capsulitis), shoulder impingement
Arms & Elbows: Tendonitis, tendon tears, repetitive strain injuries (RSIs), bursitis, sprains and strains
Knees & Hips: Joint instability, arthritis (including osteoarthritis), post-surgical rehab (ACL, joint replacement), meniscus or ligament repair
Fracture Recovery: Post-fracture rehabilitation and support
Muscle & Balance: Muscle weakness, tears, general fatigue, deconditioning, balance and fall risk
Specific Syndromes & Overuse Conditions
Rotator Cuff Syndrome
Thoracic Outlet Syndrome
Golfer’s Elbow / Tennis Elbow
Carpal Tunnel Syndrome
Swimmer’s Shoulder
Jumper’s Knee / Runner’s Knee
Shin Splints / Compartment Syndrome
De Quervain’s Tenosynovitis
Iliotibial (IT) Band Syndrome
Piriformis Syndrome
Chondromalacia Patella
Plantar Fasciitis
Let’s work together to get you moving confidently again.
30 à 60 minDurée de la séance3 durées offertes ici
95 $ à 145 $Tarif dans cette cliniqueGénéralement 90 $ à 900 $ à Toronto
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En quoi ça consiste
Most of this visit is spent checking what changed since last time and doing the treatment itself — guided exercises, movement retraining, hands-on techniques or taping — then adjusting your home program so you leave knowing what to keep doing until the next session.
Habituellement réservé pour
Checking in after the first appointment
Working through a recovery plan
When exercises need progressing or changing
Chez H2 OM Holistic Living Studio
Registered Physiotherapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.