Wellness Coaching · Hamilton Health & Wellness Centre · Ailio
Counseling
Wellness Coaching
Wellness Coaching uses a holistic approach to facilitate change. This is done through the use of motivational strategies and sound coaching practices. My goal is to then empower the client with what is needed to make lifelong behaviour changes. Proven techniques are applied as needed to assist the client, including setting goals, and assisting in planning strategies for change.
60 minDurée de la séanceDurée unique
95 $ à 95 $Tarif dans cette cliniqueGénéralement 95 $ à 220 $ à Hamilton
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Hamilton Health & Wellness Centre
Wellness Coaching tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
