In your first session, we’ll discuss your health history, movement goals, and any pain or limitations you may have. A full movement assessment will help identify imbalances, weaknesses, or areas to improve. You'll receive some personalized exercise recommendations to support your recovery and performance!
60 minSession lengthSingle length
$85–$85Price at this clinic
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What it is
Most of this first kinesiology visit is spent figuring out how you move and where things break down — history, posture, mobility, strength and movement testing — then turning that into a few targeted exercises, coaching on form, and a plan you leave with.
Usually booked for
A first visit for movement concerns
Pain during exercise or daily tasks
Wanting a clear starting point
At Hara Wellness
Kinesiology - Visit as this clinic offers it — its lengths, prices and team.
