Clinical pilates is an adapted version of pilates by healthcare professionals to facilitate rehabilitation, injury prevention, and optimal movement patterning. The central principles explore the concepts of concentration, control, centering, precision, flow and breathing. Private pilates is NOT billable under your extended health benefits. For options please see Clinical pilates with our Physiotherapists.
Pilates may be performed through mat or with larger pieces of equipment including a reformer as pictured above. Mat-based pilates uses body weight or small equipment to help support you in the movements and provide feedback. Whereas the reformer is a spring-based piece of equipment that uses pulleys, platforms and a carriage which can provide additional variety, resistance and sense of movement.
Work with our Kinesiologists and Body Movement Specialist for private pilates today!
45 minSession lengthSingle length
$60–$60Price at this clinicTypically $60–$105 across Vancouver
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At Hartwell Therapy and Wellness
Pilates-One on One as this clinic offers it — its lengths, prices and team.
