FST™ is a unique system of gentle assisted stretching that targets fascia and joints. The aim is to unravel restrictions in the fascia, relax the hold the nervous system has on the tissue, and open up the joint space by stretching the fascia throughout the body.
30–60 minSession length2 lengths offered here
$90–$130Price at this clinicTypically $55–$195 across Hamilton
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Direct billing accepted
Heal Health & Performance says it direct bills:
Extended healthExtended health plans
At Heal Health & Performance
Fascial Stretch Therapy (FST™) as this clinic offers it — its lengths, prices and team.
