Kinesiology
Induvidual Strength & Conditioning
Our Individual Strength & Conditioning sessions are led by practitioners who hold the Certified Strength and Conditioning Specialist (CSCS) credential through the National Strength and Conditioning Association (NSCA) — the gold standard in evidence-based performance and strength training. This advanced, postgraduate certification ensures your coach has in-depth expertise in anatomy, biomechanics, exercise science, and program design.
Whether you’re returning from injury, preparing for a sport, or building long-term strength and resilience, your CSCS-certified coach will design a personalized program rooted in scientific principles. Every session emphasizes safe progression, movement quality, and measurable performance gains. At HealthSpan Wellness & Sports Medicine, our approach bridges the gap between rehabilitation and high performance — helping you move better, feel stronger, and perform at your best.
60 min Session length Single length
$133–$133 Price at this clinic Typically $28–$160 across Surrey
Coverage unknown Insurance Sign in and tell us your plan to see what a visit would cost you. Sign in
What it is
You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.
Usually booked for
- Getting back to exercise after time off
- Pain that flares with movement or loading
- Wanting a clearer exercise routine
At HealthSpan Wellness & Sports Medicine
Induvidual Strength & Conditioning as this clinic offers it — its lengths, prices and team.
Who provides it
1 practitioner offers this here
Sarah Poole, RMTChecked against the profession's public register on 8 Aug 2026$133 · 1 hr
Profile
Next: 21 Aug · 10:30 AM
Before you book
Getting there
2970 King George Blvd, Surrey, BC · (778) 886-8694
Checked 5 min ago