Diététique

Functional Medicine & Nutrition

These sessions are for following up to discuss triumphs and obstacles based on the care plan devised at the initial session. Further exploration and tools are brought in to further support your action plan to get you closer to your goals. Such tools may include tapping techniques, mindfulness, breathwork, or a complementary therapy session that I offer to help you move through obstacles or challenges easier and more quickly.

60 à 120 minDurée de la séance2 durées offertes ici

150 $ à 300 $Tarif dans cette clinique

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En quoi ça consiste

Most of this follow-up is spent going through what changed since last time — meals, appetite, symptoms, routines and any sticking points — then adjusting the nutrition plan in practical detail so you leave with clear next steps for eating, shopping and day-to-day decisions.

Habituellement réservé pour

Checking in after trying a food plan
Eating feels harder than expected
Wanting the next step, not a reset

Chez Healthy Roots Wellness Centre

Functional Medicine & Nutrition tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

Choisissez une durée

60 minFollow-upThese sessions are for following up to discuss triumphs and obstacles based on the care plan devised at the initial session. Further exploration and tools are brought in to further support your action plan to get you closer to your goals. Such tools may include tapping techniques, mindfulness, breathwork, or a complementary therapy session that I offer to help you move through obstacles or challenges easier and more quickly.

150 $

120 minNew patient90-120 minutes This is for you if you are ready to explore the root cause of challenges or illness/dis-ease through a variety of comprehensive discussions around every aspect of your life. What to Expect: During the initial session we go through a comprehensive holistic assessment to bring to the forefront areas in your life that need attention. We look at diet choices, sleep patterns, intimate relationships, work environment, etc. You get the idea. Then we take a closer look to acknowledge limiting belief systems, self-sabotaging behaviours and patterns that keep us from living fully and in a state of JOY. Next, we work together and make a plan based on your readiness to take action, what your level of commitment is, and a time frame to achieve these steps that works for you. This includes a nutrition guide to support specific body systems and pathways tailored for your needs, and understanding lifestyle changes to step into a healthier way of being. The important thing is that YOU are in the driver’s seat. I am here to empower, support and guide you along the way.

300 $

Avant de réserver

S’y rendre

330 Gardiner Park Ct, Regina SK · (306) 522-5668

Vérifié il y a 14 min

Functional Medicine & Nutrition

En quoi ça consiste

Chez Healthy Roots Wellness Centre

Avant de réserver

60 min · 150 $