Most of the visit is hands-on work on the table — you talk through what’s bothering you, then the therapist uses pressure, kneading and stretching on the areas that need attention, and you leave with a sense of what was done and any aftercare notes.
Read more Usually booked for A sore neck or tight shoulders Muscles that feel overworked or knotted Wanting hands-on treatment and release
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60 min At Hill & Hollow Wellness, our treatments go beyond traditional massage. Each session blends advanced soft tissue therapy with gentle osteopathic joint adjustments to restore movement, relieve pain, and rebalance the body.
Using a combination of deep fascial release, joint mobilization, and precise manual techniques, we help unwind the patterns that cause chronic tension, postural strain, and recurring discomfort. Every treatment is customized — addressing not just symptoms, but the structural and nervous system imbalances that create them.
This integrative approach supports recovery from injury, enhances mobility, and promotes long-lasting results. Whether you’re seeking relief from stress, pain, or movement limitations, you’ll experience a treatment that’s both restorative and results-driven.
✨ Hands-on healing, backed by science — crafted for lasting change.
All treatments include
✓ Swedish and advanced techniques
✓ orthopedic assessment and testing
✓ fascial work (deep tissue)
✓ cupping
✓ lymphatic drainage
✓ hydrotherapy
✓ joint mobilizations 75 min At Hill & Hollow Wellness, our treatments go beyond traditional massage. Each session blends advanced soft tissue therapy with gentle osteopathic joint adjustments to restore movement, relieve pain, and rebalance the body.
Using a combination of deep fascial release, joint mobilization, and precise manual techniques, we help unwind the patterns that cause chronic tension, postural strain, and recurring discomfort. Every treatment is customized — addressing not just symptoms, but the structural and nervous system imbalances that create them.
This integrative approach supports recovery from injury, enhances mobility, and promotes long-lasting results. Whether you’re seeking relief from stress, pain, or movement limitations, you’ll experience a treatment that’s both restorative and results-driven.
✨ Hands-on healing, backed by science — crafted for lasting change.
All treatments include
✓ Swedish and advanced techniques
✓ orthopedic assessment and testing
✓ fascial work (deep tissue)
✓ cupping
✓ lymphatic drainage
✓ hydrotherapy
✓ joint mobilizations 90 min At Hill & Hollow Wellness, our treatments go beyond traditional massage. Each session blends advanced soft tissue therapy with gentle osteopathic joint adjustments to restore movement, relieve pain, and rebalance the body.
Using a combination of deep fascial release, joint mobilization, and precise manual techniques, we help unwind the patterns that cause chronic tension, postural strain, and recurring discomfort. Every treatment is customized — addressing not just symptoms, but the structural and nervous system imbalances that create them.
This integrative approach supports recovery from injury, enhances mobility, and promotes long-lasting results. Whether you’re seeking relief from stress, pain, or movement limitations, you’ll experience a treatment that’s both restorative and results-driven.
✨ Hands-on healing, backed by science — crafted for lasting change.
All treatments include
✓ Swedish and advanced techniques
✓ orthopedic assessment and testing
✓ fascial work (deep tissue)
✓ cupping
✓ lymphatic drainage
✓ hydrotherapy
✓ joint mobilizations Times shown are for 60 min · $115.
Chantal Carriere RMT · $115 · 1 hr Mon 17 8:00a 8:05a Profile Danielle Giles RMT · $115 · 1 hr Fri 21 9:15a Profile Before you book Getting there
1165 Merrittville Hwy Unit 2, Welland, ON · (905) 658-6869
